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A Love Letter to My Children
You made me a mama, but there was a time when I wasn’t your Mommy – a time when I made my own rules. A time when I decided what I would do, when I would wake up and who I would answer to. Naptime was a bad word, but happy hour and girls trips…
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How I Got Rid of My Pregnancy & Hormonal Acne
I have struggled to get rid of pregnancy and hormonal acne through two pregnancies and post-partum journeys. In my opinion, adult acne has nothing on pregnancy and hormonal acne, because there is next to nothing you can do to get rid of it. But with the right products and a simple 3-step routine, I was…
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Setting Smart Goals
Setting smart goals goes far beyond new year’s resolutions. New year’s resolutions are tied to the start of a new calendar year, but when was the last time you made one that actually stuck? Something different from the typical eat better, workout more and get more sleep. For me, its been years and I find…
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Preparing for Labor
The third trimester of pregnancy is here and that mean’s it’s time to start preparing for labor. You have been preparing for the moment you will hold your precious baby in your arms, and now it’s more real than ever. The third trimester was one of the most exciting periods of pregnancy for me because…
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Best Apps For Moms | How to Care for a Newborn
Navigate the stages of motherhood with the 7 best FREE apps for first time moms. Get all the help you need while you working on healing your body from the inside out, and adjusting to your new demanding boss. As a journalist, I found myself Googling every little question I had about ‘what’s normal’ and…
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Walt Disney World for Toddlers | 7 Tips for a Magical Day
Experiencing Walt Disney World through the eyes of a toddler is one of the most magical experiences. Disney World is new, exciting and magical for toddlers, despite the long lines and crowded parks. Summer vacations to Disney World were a big part of my childhood. I still remember the first time I worked up the…
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Pregnancy Workout Routine | Safe Prenatal Exercise
Embarking on a pregnancy workout journey was at the bottom of my list of priorities after emerging from the cloud of morning sickness during my first pregnancy. During my second pregnancy I was determined to keep a closer eye on my pregnancy weight to ensure that baby and I remained as healthy as possible. Once…
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Postpartum Anxiety | What No One Tells You About Motherhood & Mental Health
I read all of the baby books and downloaded all of the recommended apps, but nothing could have prepared me for postpartum anxiety and all that came along with it. Here’s my experience and what no one tells you about postpartum anxiety, motherhood and mental health. A lump formed in my throat and pressure built…
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Acne During Pregnancy: Safe Ways to Treat Pregnancy Acne
To pop or not to pop? That’s the question for anyone who suffers from adult or hormonal acne, but it’s even more pronounced during pregnancy for some lucky women. I happen to be one of them. During my first pregnancy, I had what I thought was the worst of the worst skin. I waited and…
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7 Tips to Relieve Morning Sickness | How to Get Rid of Morning Sickness
Morning sickness is a rather common symptom of early pregnancy, but it may seem like relief is hard to come by. A positive pregnancy test can come along with excitement, anxiety, butterflies, headaches… and morning sickness. Here are some of my tried and true solutions to relieve morning sickness, and make even the worst days…
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Early Pregnancy Signs & When to Take a Test
Early pregnancy signs and symptoms differ from woman to woman, and from pregnancy to pregnancy, whether you’ve had one or five children. In my experience, there are certain telltale signs of pregnancy. Signs that should raise a Red Mommy Flag and encourage you to check your cycle and consider taking a home pregnancy test. My…