Tag: pregnancy
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What No One Tells You About PostPartum Healing
Your baby’s due date is commonly considered the finish line for many pregnancies – the end of the nine month journey to meet your precious baby. But I’m here to give you a REALITY CHECK! Postpartum healing and care is an entirely new adventure. If you are a first-time mom, or are friends with or…
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Preparing for Labor
The third trimester of pregnancy is here and that mean’s it’s time to start preparing for labor. You have been preparing for the moment you will hold your precious baby in your arms, and now it’s more real than ever. The third trimester was one of the most exciting periods of pregnancy for me because…
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Best Apps For Moms | How to Care for a Newborn
Navigate the stages of motherhood with the 7 best FREE apps for first time moms. Get all the help you need while you working on healing your body from the inside out, and adjusting to your new demanding boss. As a journalist, I found myself Googling every little question I had about ‘what’s normal’ and…
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Pregnancy Workout Routine | Safe Prenatal Exercise
Embarking on a pregnancy workout journey was at the bottom of my list of priorities after emerging from the cloud of morning sickness during my first pregnancy. During my second pregnancy I was determined to keep a closer eye on my pregnancy weight to ensure that baby and I remained as healthy as possible. Once…