Category: Always Eat After 7PM
-
Embracing a Healthy Lifestyle
It’s easy to start a new diet or follow a new fad, but at some point you begin to wonder if it is realistic to keep up and maintain a healthy lifestyle. Lifestyle is the key word here, because since following Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge […]
-
What to Eat for More Energy
I have been struggling to find the right foods to eat for more energy. As a stay-at-home mom of two busy young children, my days can seem like a sprint to bedtime. I am determined to change that, so we can all enjoy more during the day. This post is brought to you by our […]
-
To Diet or Not to Diet?
Being stuck at home for an extended period of time can really take a toll on healthy eating habits, if you aren’t diligent about it. In preparation, we stocked up on snacks to get us through what many of us thought would be a mere two weeks at home. Boy, did we underestimate that! This […]
-
Eat Late at Night … and Other Myth-Busting Diet Hacks
Keeping up with two small children under three years old is exhausting. As they enter each new phase of life, I tell myself that this is the season when I will have more energy, get more rest and keep up with them. Truth – I haven’t found that right season yet. Until I get to […]