Category: first trimester
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Best Apps For Moms | How to Care for a Newborn
Navigate the stages of motherhood with the 7 best FREE apps for first time moms. Get all the help you need while you working on healing your body from the inside out, and adjusting to your new demanding boss. As a journalist, I found myself Googling every little question I had about ‘what’s normal’ and…
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Pregnancy Workout Routine | Safe Prenatal Exercise
Embarking on a pregnancy workout journey was at the bottom of my list of priorities after emerging from the cloud of morning sickness during my first pregnancy. During my second pregnancy I was determined to keep a closer eye on my pregnancy weight to ensure that baby and I remained as healthy as possible. Once…
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Postpartum Anxiety | What No One Tells You About Motherhood & Mental Health
I read all of the baby books and downloaded all of the recommended apps, but nothing could have prepared me for postpartum anxiety and all that came along with it. Here’s my experience and what no one tells you about postpartum anxiety, motherhood and mental health. A lump formed in my throat and pressure built…
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Acne During Pregnancy: Safe Ways to Treat Pregnancy Acne
To pop or not to pop? That’s the question for anyone who suffers from adult or hormonal acne, but it’s even more pronounced during pregnancy for some lucky women. I happen to be one of them. During my first pregnancy, I had what I thought was the worst of the worst skin. I waited and…